Measure shortening, sugar, KELLOGG'S ALL-BRAN cereal and salt into large mixing bowl. The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. For this 100g serving the Calories content is 380 kcal, the Protein content is 5.7 g, the Fat content is 2.2 g, the Carbohydrate content is 88.5 g. The lowest amount of sugar in 100g is in Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size which contains 2 g. This gives as percentage of the recommended daily allowance 2 % of the RDA. Below, is the top 50 food items shown in the sugar chart. Post Golden Crisp (1 cup) 145 calories 0 grams fat < 1 grams fiber 18.5 grams sugar. Since 2007, we have reduced the sugar content of Kellogg cereals world-wide. As well as providing nutrients, if you have diabetes, a regular healthy breakfast can help to maintain control of blood sugar, can minimise unhealthy snacking later on, and fuels your body to help you function ahead of a busy day. google_ad_height = 15; The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in kelloggs cereals. Infusions with sugar have left a lot of bran cereals wanting, and I think Kellogg’s try with Optivia – and its subsequent demise in 2014 due to ‘poor consumption rates’ and peoples’ preference of ‘natural over fortified’ – has made people aware that bran is good, only when the contents are good. Kellogg's® All-Bran® Complete® Wheat Flakes cereal.88 OZ. Despite the added sugar, they get 5 health stars for all the fibre, added vitamins and iron and the low sodium. 7.0. Find the Top Bran Cereals with the MSN Buying Guides >> Compare Products and Brands by Quality, Popularity and Pricing >> Updated 2021 Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes : 35.7g (40%RDA) 13. ACCEPTABLE CEREALS (all 25.6% total sugar or lower) TOTAL SUGAR PRODUCT MANUFACTURER %DRY WEIGHT All Bran Kelloggs 17.6 Basic 4 General Mills 18.0 Bigg Mixx Kelloggs 21.2 Bran Buds Kelloggs 24.6 Bran Chex Ralston 17.6 Bran Flakes Kelloggs 17.6 Bran Flakes Post 17.6 Cheerios General Mills 3.5 Cinnamon Life Quaker 21.2 The basic type of kelloggs cereals is Cereals ready-to-eat, KELLOGG, SMORZ, where the amount of sugar in 100g is 43 g. Below is a summary list for the top twenty kelloggs cereals items ranked by the amount or level of sugar in 100g. Granola with dried fruit, nuts or seeds. But if you are not eating enough fruits, vegetables and other grains, then, at least, have a high-fiber cereal for breakfast. There are 252 calories in 100 g of Kellogg's All Bran Flakes. When served as cereal, wheat bran is processed into flakes or pellets. Using the list below for the 56 different kelloggs cereals nutrition entries in our database, the highest amount of sugar is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS which contains 56.2 g of sugar per 100g. 7,620,531. Despite being last on my list, they’re still a … Cereals with front-of-pack nutrition content claims that also contain high levels of sugar include Kellogg’s Coco Pops (36.5g per 100g), Kellogg’s Nutri Grain, Kellogg’s Just Right (28.7g) and Uncle Toby’s Fruity Bites Wild Berry (24.8g). If you love just-add-water hot cereal, but could do without all the surplus sugar, this is … 80. Try different brands to find one you like. Plus, each serving is under 100 calories. is it unhealthy to eat this much of Kellogs All Bran Hi Fibre cereal ? ** Amount in cereal. Good source of fiber and iron. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). Science shows that the fibre in All-Bran can work in as little as 2-3 days and is also one of the most effective fibres for being regular. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES : 39.8g (44%RDA) 8. I've been using the one with no sugar.) Find the Calories in all the Foods You Eat. Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH : 35.7g (40%RDA) 12. Verdict: With just 0.7g of sugar in 100g it has the lowest sugar content by far, compared to the other cereals. //-->. All-Bran Buds is similar with added psyllium; its 39% fiber analysis is close to that of natural wheat bran. and Privacy Policy and Cookie Statement View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! I read several sites that said that ALL BRAN - Kelloggs had good GI and that is why I chose it. Chocolate rice cereal from several supermarkets came a close second, followed by Kellogg’s Crunchy Nut Cornflakes, Kellogg’s Coco Pops and Sugar Puffs. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sugar in kelloggs cereals. Following on from the twenty top kelloggs cereals items or products containing sugar we have a more comprehensive break down of Cereals ready-to-eat, KELLOGG, SMORZ, and the highest item containing sugar which is Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS. Learn the good & bad for 250,000+ products. Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. All Bran Wheat Flakes. They are heavier than rice-based cereals, due to their large fiber content. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES : 35.43g (39%RDA) 15. Just ½ cup (36 g) of All-Bran Original* cereal is a real food solution with multiple benefits: wheat bran fibre to promote regularity, high fibre, which may assist in weight maintenance as part of a healthy diet, and an easy way to add fibre into your favourite recipe. The 10 healthiest cereals are made with whole grains, have low or no added sugar, and strike the right balance of fiber and protein, making them a well-balanced start to your day. The nutritional sugar content can be scaled by the amount in grams, oz or typical serving sizes. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS : 42.7g (47%RDA) 6. Kellogg's all-bran bran buds Cereals ready-to-eat, kellogg 1 cup 231.3 calories 72.9 grams carbs 2.3 grams fat 8.0 grams protein 38.3 grams fiber 0 mg cholesterol 0.5 grams saturated fat 616.5 mg sodium 24.0 grams sugar 0 grams trans fat Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN : 31.3g (35%RDA). All foods in the Kellogg’s® All-Bran® range are high in wheat bran fibre. Does anyone know why Kellogs ALLBRAN is so sweet ? 5 g. Sugar. Cereals such as All-bran and High-fibre bran were excluded as they are not specifically marketed to the youth. There's only one ingredient in this cereal: organic whole-grain rolled oats. 54 ($0.46/Ounce) Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt : 32.1g (36%RDA) 19. Average sugar content of all 20 cereals analysed was 19.8g per 100g – that’s almost 20 per cent sugar. Any duplication or distribution of the information contained herein is strictly prohibited. Make Kellogg’s® All-Bran® part of your breakfast routine as it’s a simple and easy way to incorporate wheat bran fibre into your diet. For this 100g serving the amount of Calories is 339 kcal, the amount of Protein is 11 g, the amount of Fat is 2.1 g, the amount of Carbohydrate is 80 g. The difference between the highest and lowest values gives a sugar range of 54.2 g per 100g. google_ad_width = 468; Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS - Sugar, Cereals ready-to-eat, KELLOGG, SMORZ - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH - Sugar, Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes - Sugar, Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES - Sugar, Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS - Sugar, Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal - Sugar, Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries - Sugar, Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry - Sugar, Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX - Sugar, Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal - Sugar, Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Cinnamon Streusel - Sugar, Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight - Sugar, Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin - Sugar, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate - Sugar, Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch - Sugar, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size and little bites - Sugar, Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes - Sugar, Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus - Sugar, Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free - Sugar. Delicious Raisin Bran Muffins are easy to make breakfast muffins made with the classic raisin bran cereal we all know and love! The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Considering that it is sold as a healthy breakfast cereal. 2. All-Bran Original is packed with natural goodness, and has a delicious malty taste. If sugar is in the first few ingredients, check the sugar content per 100 grams. The Kellogg's® All-Bran® range of cereals is specifically formulated to provide you with your daily fibre needs. Bran flakes Cereals ready-to-eat, generic 1 cup 131.2 calories 32.2 grams carbs 0.8 grams fat 4.0 grams protein 7.3 grams fiber 0 mg cholesterol 0.2 grams saturated fat 216 mg sodium 7.4 grams sugar … Nutrition Facts. Stir in yeast mixture and eggs. (Problem is Kellogss has several Bran cold cereals and the posts only mentioned ALL BRAN. This is not the kind of cereal that just claims to be full of fiber without the ingredients to … Oatmeal. Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS : 44g (49%RDA) 4. An additional benefit to this cereal is 0 added sugars, which is great if you are aiming at reducing your overall sugar intake. Nutrition Facts and Ingredients Select pack size: 18.6oz Steroid induced All Bran Cereal Sugar Content diabetes typically only occurs All Bran Cereal Sugar Content in patients undergoing treatment for other conditions such as lupus cancer or asthma. This is not the kind of cereal that just claims to be full of fiber without the ingredients to … google_ad_slot = "9456429844"; In terms of the gram weight and total content for this serving the Calories content is 121.8 kcal, the Protein content is 1.47 g, the Fat content is 2.07 g and the Carbohydrate content is 24.9 g. The percentages are shown below in the sugar chart, for the typical serving of sugar and the related and important nutritional values. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES : 38.5g (43%RDA) 10. For this serving the amount of Calories is 250 kcal, the amount of Protein is 7 g, the amount of Fat is 2.15 g and the amount of Carbohydrate is 80 g. At the bottom of the page is the full list for the 56 different types of kelloggs cereals based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugar content in kelloggs cereals. The food with the highest sugar content per typical serving is Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH which contains 18.92 g in 1 cup (1 NLEA serving) (or 53 g). Plus it's really filling, you get some of your wholegrain for the day and it's just over £2 from Asda - what a healthy cereal bargain! Oatmeal is one of the best fiber cereal for diabetics alternatives, coming in at a load of 13 … Many brands perceived to be healthy, including Kellogg's All Bran, Bran Flakes and Special K, also had high levels of sugar. Alpen Original Muesli had 23.1% sugar, although this included sugar from fruit, while Dorset Cereals Simply Delicious Muesli had 16.8% sugar, though this was all from fruit. A serving of cereal plus slim milk provides 1 g total fat, less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (6g Total Sugars), 7g Protein, 1.2mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 280mg Potassium. Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS : 32.1g (36%RDA) 18. Despite the name, the principal ingredient in All-Bran Flakes is whole grain wheat, not bran. Bran cereals with less sugar content will certainly work well for diabetics. Cereals marketed as “healthy”, such as Kellogg’s All-Bran Bran Flakes and Special K, were also high in sugar. Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal : 35.7g (40%RDA) 14. /* 468x15, created 10/14/10 */ A great … The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. ... All Bran - sugar content. (See: These Breakfast Foods Have As Much Sugar As Dessert) These 10 healthy cereals, though, are not only made from whole grains but have low enough sugar levels to keep your morning bowl (and, ok, sometimes dinner) a disease-fighting dish. Serving Size 1 Container (25 g) ... All Allergens. Per ¾-cup serving, you get an incredible 15 grams of fiber. All Rights Reserved. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal : 41.6g (46%RDA) 7. Mix in remaining flour. Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors : 38.78g (43%RDA) 9. : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. The median value of Sugar is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS which in 100g contains 27 g of Sugar. Fitness Software | Tips for Choosing the Right Cereal Since the market is flooded with so many brands that offer different types of cereals, choosing a cereal can be a difficult task. Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS : 50.7g (56%RDA) 3. Sodium. All this should be enough to convince you to dig into your bowl of bran with vigor. For example 100g of Cereals ready-to-eat, KELLOGG, SMORZ contains 43 g of sugar. Best low calorie: Nature’s Path Rice Puffs Cereal. Contact The classic high-fibre cereal. The range for the other nutrients are as follows; 41 kcal for Calories, 5.3 g for Protein, 0.1 g for Fat, 0 g for Carbohydrate. The fiber content of cereals ranges from less than a gram (in crisped rice) to 14 grams per serving (All-Bran with Extra Fiber). (updated 5/25/18). Mix half the flour into cereal mixture. However, there are other factors to consider when you are assessing your nutritional requirements. The corresponding nutritional value for kelloggs cereals based on our density score out of 100 (ranked by the amount of sugar per 100g) is shown in the below nutritional density chart. Acute pancreatitis is a sudden debilitating attack of severe upper abdominal pain. Plus most varieties are covered in sugar, defeating the purpose of a healthy breakfast. Per ¾-cup serving, you get an incredible 15 grams of fiber. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Often hailed as the 'most important meal of the day', a decent breakfast certainly has a range of health benefits. All measures are based on 100 grams of cereal, excluding milk and added sugar. From this Graph of Sugar vs Sodium content , the left down corner represents the cereals with low sodium and Sugar content and can be considered Good. For this serving the Calories content is 187.09 kcal, the Protein content is 3.45 g, the Fat content is 0.9 g and the Carbohydrate content is 44.94 g. Home | User Agreement (updated 5/25/18) These options have fewer carbs, more fiber, and less sugar than many other brands. This corresponds to 30 % of the recommended daily allowance. Cereals rich in bran or whole grains. The second highest ingredient, after wheat bran, is sugar (18%). GRAIN BERRY (The Silver Palate) Antioxidants Bran Flakes Cereal 12 Oz Exp. Wheat bran fibre can help you to proactively maintain your digestive wellbeing. Quaker amazon.com. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). The classic high-fibre cereal. To give 100% of the RDA, 7.1 servings of the typical serving size 1 cup (1 NLEA serving) (or 30 g) give the complete RDA. Cereals ready-to-eat, KELLOGG, SMORZ has a nutritional value score of 16 out of 100.Comparing the sugar content and the nutritional density in 100g for Cereals ready-to-eat, KELLOGG, SMORZ; We class this as a high sugar content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Personalized health review for All-Bran Snack Bites, Brown Sugar Cinnamon: 110 calories, nutrition grade (D plus), problematic ingredients, and more. The full nutrition content, RDA percentages and levels for Cereals ready-to-eat, KELLOGG, SMORZ should be considered along with the sugar content. Grape-Nuts (Post) 0 g. Sat Fat. 3. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Let stand until lukewarm. Outrage at health experts plan to class All-Bran as junk food IT is a cereal loved by parents as a healthy breakfast option but Kellogg’s All-Bran could soon be classed by experts as junk food. Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health. First off, the All-Bran Buds are made of wheat bran, psyllium seed husk, and oat fiber. It can be the delicious cereal you want in the morning as well as a punch of fiber in your meals throughout the day. Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's : 36.9g (41%RDA) 11. All-Bran Original is packed with natural goodness, and has a delicious malty taste. It's best to get fiber throughout the day from a variety of sources. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES : 33g (37%RDA) 17. Copyright © 2005-2021 Bodyventures. The corresponding Calories for kelloggs cereals ranked by the amount of sugar per 100g is shown below in the kelloggs cereals calories chart. This list of 56 types of kelloggs cereals, is brought to you by www.dietandfitnesstoday.com and ranges from Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS through to Cereals ready-to-eat, KELLOGG, KELLOGG'S MINI-WHEATS, unfrosted bite size where all food items are ranked by the content or amount per 100g. It gets your system going in the morning while providing as much as half the suggested fiber goal of 20 to 35 grams a day. You should also take into account portion sizes when you are considering the sugar nutritional content. Stir until shortening is melted. A bowl of Kellogg's® All-Bran® Flakes is high in fibre and gives you more than 1/3 of your daily fibre requirement*. love this cereal - had about 3 bowls of it today ( 2 this evening ) add no sugar - only full cream milk. I just wanted to know about something to … The percentage of the recommended daily value for this serving is 21 %. The 10 healthiest cereals are made with whole grains, have low or no added sugar, and strike the right balance of fiber and protein, making them a well-balanced start to your day. All-Bran (Kellogg’s) All-Bran from Kellogg’s is another delicious all bran cereal that has 20 grams of fiber per cup. The Self NutritionData method and system is covered by U.S. Patent No. Learn the good & bad for 250,000+ products. You May … Plus it's really filling, you get some of your wholegrain for the day and it's just over £2 from Asda - what a healthy cereal bargain! If your insides are a bit sluggish, a bowl of All-Bran every morning for seven days may help to speed things up*. 07/20. Learn the good & bad for 250,000+ products. Personalized health review for Kellogg's All Bran Original Cereal: 80 calories, nutrition grade (A minus), problematic ingredients, and more. Nutrition . Some bran-based cereals, such as All-Bran Original, offer even more fiber. This equates to about 5 teaspoons of sugar. An … I find Kellogs Allbran actually tastes too sweet to be palitable (it costs about three times Adsa's own brand … Since 2007, we have reduced the sugar content of Kellogg cereals world-wide. Price: $ Puffed rice has been exposed to heat and … 00038000006678. It goes without saying really. It contains 33% fiber, 78% of natural wheat bran's 43%. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cereals ready-to-eat, KELLOGG, SMORZ : 43g (48%RDA) 5. Quickly find the calories and nutrition info in all the foods and drinks you consume. Even cereals marked as ‘healthy’ such as Kellogg’s All-Bran Flakes (22%) and Special K (17%), were high in sugar. You don't need to swallow bran cereal as if it's medicine. If it's more than 10 grams, put the cereal down. Calories. 17 June 2016 at 2:48PM edited 30 November -1 at 12:00AM in Health & Beauty MoneySaving. Refrigerate, tightly covered, overnight and use as needed.